Dziennik skinny4life, 20 maj 10

Frustrated that I could eat 1018 calories in a day and gain a pound! Yes... I didn't choose the perfect foods, but the consequences seem so severe!! How's this going to work after HCG is done? Will I eat 1018 calories a day and gain weight? Scary thought!

Frustrated

688 kcal Tłusz: 12,76g | Białk: 56,67g | Węglo: 95,86g.   Śniadanie: green tea, strawberries, coffee. Lunch: radish, Tilapia. Obiad: oat squares, cottage cheese. Przekąski/Inne: candy, apple, orange. więcej...

   Wsparcie   

Komentarze 
Hang in there! We all have weak moments and the HCG just makes your body over react to anything over 500 calories. Some day you can eat more normally but for now you are sculpting your new body! Just think of how far you've come from when you started! 
20 maj 10 przez użytkownika: Ellie44
Im finding ways to give my body things it thinks it wants but a healthier version. Like the oopsie rolls for buns that are made of eggs, & cream chz. Or my bread Im eating in P3 that is made of almonds, acv, eggs & stevia...all allowed. Its a very good tasting bread, FILLING, & leaves me with NO carb ravings too. I also found a fudge recipe out of a gluten, sugar free cookbook that the lady said saved her and shes been sugar free for 3 years. I had to order a few ing for it, & when I make it I will let you know how it is, & no sugar. Have an awesome day, & keep up your spirit!!! 
22 maj 10 przez użytkownika: Berenice
oops, I meant CRAVINGS...lol 
22 maj 10 przez użytkownika: Berenice

     
 

Skomentuj


Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
 


Historia Wagi skinny4life


Pobierz aplikację
    
© 2024 FatSecret. Wszelkie prawa zastrzeżone.