Dziennik summer_rain529, 28 maj 10

I've been a little out of touch with fatsecret this week...I was not feeling well this week. I had a stomach virus that killed my apetite and drained me. I was in bed most of the day on Tuesday. I was feeling much better by yesterday and even managed to get in a workout last night. Feeling energized because my birthday is tomorrow and I have plans with friends and family all weekend. I went shopping for a blouse to wear and was very happy with what I got. I'm feeling more and more confident every day. And in turn, more and more motivated to keep going until I reach my goal! Hope you all are doing well!

1212 kcal Tłusz: 20,01g | Białk: 53,11g | Węglo: 156,03g.   Lunch: Chicken Sandwich, 100% Whole Wheat Bread, Reduced Fat Mayo with Olive Oil, Deli Turkey or Chicken Breast Meat. Obiad: buffalo wings. Przekąski/Inne: long island iced tea, mountain dew. więcej...

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Sorry to hear you weren't feeling well. I noticed that you hadn't checked in and I was a little worried! Glad to see you back! 
04 cze 10 przez użytkownika: gcramsey
I'm still trying to hang in here! I'm determined to live a healthier lifestyle! I've gotten out of the habit of recording my foods, but I need to get back on it because actually SEEING the foods that I input motivates me to eat healthier. Thanks for your encouragement!  
07 cze 10 przez użytkownika: summer_rain529

     
 

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