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"Idiot Box" is creeping down. I have been eating less - there was a tragic death in my family yesterday. I am going home to Boston to be with my brother. I do not think he will get over losing his son.
I hope to be on FS so I can track myself and stay in my routine as much as I am able. The emotionality of this visit will be incredible!
Every day, tell the people in your life that you love them.
Still grateful for:
- The people I love who love me back!
- The good health of my loved ones
- My FS Buddies who support and encourage me to continue
- "Butt-kicking" myself to a smaller size today
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892 kcal
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Tłusz: 33,29g | Białk: 73,48g | Węglo: 84,58g.
Śniadanie: BabyBel light, Pam spray, Eggland's Best large egg, Egg White, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: water, Splenda, Fage 2% greek yogurt, Blackberries, All Bran Buds. Obiad: water, Loin Pork Roast, Sweet Potato (Without Salt, Baked In Skin, Cooked). Przekąski/Inne: Natural Almonds 100 Calorie Pack. więcej...
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2516 kcal
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Ćwiczenie:
Praca w Biurze Siedząca - 6 godziny i 30 minut, Siedzenie - 8 godziny, Spanie - 9 godziny, Prowadzenie Pojazdu - 30 minut. więcej...
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 Komentarze
sorry for your family's loss. i hope you can be a comfort to your brother at this time, and still take care of yourself, physically & emtionally. safe travels to you.
04 gru 12 przez użytkownika: JessWhatINeeded
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How totally and truly awful for you to lose your nephew. This is one time in your life where worrying about tracking everything and losing a half pound a day is not important. Take care of your brother, take care of your family, take care of yourself, and just worry about the whole program when things are not so very terrible. We love you HCB, and it would not be the same on FS without you.
04 gru 12 przez użytkownika: kmartdollie
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Safe travels and prayers for you and your family! Hug your brother lot's!!!
04 gru 12 przez użytkownika: skwhite
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Wow, I'm sorry to hear about your brother's loss. That sounds like a truly tough one, also for you and the rest of the family. Holding on to FatSecret in times like these is actually a great idea. You get something to hold on to, something you know you are good at. You get a superb support group that you can talk about anything and everything with. AND you get to go through the hard times without gaining weight. I hope it all works out, HCB, you will be in my thoughts.
05 gru 12 przez użytkownika: kingkeld
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...never find that right words in such a sad situation....all I can say: I feel for you & your family. So sorry!
05 gru 12 przez użytkownika: schmetterling34
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So sorry for your family's loss. <3 u HBC.
Look after yourself mentally and physically.
Big hugz.
05 gru 12 przez użytkownika: pam-u-la
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Ohhhh HCB I am so sorry to hear that sad news. Please take care-((HUGS))
05 gru 12 przez użytkownika: newmooney
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Sorry for your loss, stay safe over in Boston and travel well. Jess & Keld said it great. /hugs!
05 gru 12 przez użytkownika: posterchild66
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Oh gosh, HCB. That's just awful. So sorry for your loss and your brother's. Terrible.
05 gru 12 przez użytkownika: Helewis
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So sorry to hear the sad news!! Good luck, thoughts and prayers for you and your family!
05 gru 12 przez użytkownika: Bkeller1023
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You and your family will be in my thoughts and prayers.
05 gru 12 przez użytkownika: FullaBella
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Oh honey..so sorry for your loss...My heart goes out to you and your brother...be safe on your trip...:O)
05 gru 12 przez użytkownika: BHA
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Oh, no. This is terrible news. I'm so sorry for your family's loss. So tragic :'(
05 gru 12 przez użytkownika: evelyn64
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So sorry HBC...there are no words to express that pain
05 gru 12 przez użytkownika: jessabridge4444
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I'm so sorry for your loss. I'll keep you and your family in my thoughts.
05 gru 12 przez użytkownika: Ms Elizabeth
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I'm so sorry to hear about your family's loss, my thoughts are with you <3! Have a safe trip.
05 gru 12 przez użytkownika: thynes
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So sorry for your sudden loss. I cannot imagine what your brother and you must be going through. My prayers are with you and your family. Be safe and stay in touch. We are here for you. xoxo
05 gru 12 przez użytkownika: Neptunebch
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05 gru 12 przez użytkownika: CJT1217
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I am so sorry to check in and find this sad news. I lost my brother tragically when he was 16 and I was 18. I agree that we need to tell people that we love them every day and I wish I had done that more when my brother was alive. I cannot even imagine how hard it was for my parents to lose a son. It was a very tough time for all of us. Take care of yourself and know that your friends are here for you. Thoughts and prayers for you and your family during this very difficult time.
05 gru 12 przez użytkownika: kimjinxie
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So sorry to read about your family's loss. Take care.
05 gru 12 przez użytkownika: aggie95
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