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2112 kcal/day this week. Bit higher than last week, but still reaping the benefits of that low calorie period here, obviously. Pretty stoked! Went clothes shopping this Saturday and went from a 38 inch jeans size to 32 inch, and T-shirt size from L to S. Woohoo!
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80,1 kg
Do tej pory straciłeś: 16,9 kg.
Wciąż do stracenia: 7,1 kg.
Zastosowanie diety: Dość Dobrze.
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Traci 1,1 kg na tydzień
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