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Day 11 - Dinner Spicy Chicken Satay and steamed veggies. Alhamdulillah.
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1557 kcal
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Tłusz: 60,22g | Białk: 114,13g | Węglo: 137,73g.
Śniadanie: Sweet Potato , Fuji Apples, Boiled Egg. Lunch: Soft Boiled Egg, Broccoli, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) , Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Cooked Carrots, Soybeans (Mature Seeds, Steamed, Cooked) , Cooked Cauliflower (from Fresh), Homemade Kimchi, Rice Basmati. Obiad: Grilled Chicken (Skin Not Eaten), Cucumber, Cherry Tomatoes, Cooked Carrots, Peanut Sauce, Steamed Rice. Przekąski/Inne: Banana. więcej...
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