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didnt work out other then pilates/stretching in phys therapy past 2 days and last night we ate chinese food for dinner =/ kinda bummed out cause i even gained a pound. going to the gym this morning before i take my 4 yr old to dance class. its so hard because i feel like none of my friends or husband really support what im trying to do. They are constantly inviting me out for drinks, dinners, or ordering fast food. I mean I know its all about will power and I've done pretty good, but why do they keep asking me when they know my answer is "no im not drinking!" :sigh: We were invited to a dinner at a friends house tonight too... I'm not really looking forward to it to be honest!
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77,7 kg
Do tej pory straciłeś: 5,3 kg.
Wciąż do stracenia: 9,7 kg.
Zastosowanie diety: Słabe.
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1685 kcal
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Tłusz: 53,51g | Białk: 68,65g | Węglo: 227,52g.
Śniadanie: Bananas. Lunch: Fuze slenderize pomegranate acai berry. Obiad: 100% Pure Orange Juice with Calcium & Vitamin D, Pork, Gandules Verdes, Arroz Long Grain Enriched Rice, Jamaican Style Patties - Mild Beef Turnovers. Przekąski/Inne: Cheesecake (From Mix, No-Bake Type), Sea Salt Corn Chips, coffee frozen yogurt shake, odwalla juice. więcej...
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Zyskuje 1,3 kg na tydzień
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