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WHAT THE FUCK, THE ONLY THING I CHANGED IS I STOPPED BINGEING, AND I STARTED LIGHTLEY WORKING OUT! HOW DID I GAIN 4 LBS??
edit: I'be been looking into it and it seems like water weight and period bloating
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68,0 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 22,7 kg.
Zastosowanie diety: Słabe.
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1277 kcal
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Tłusz: 75,04g | Białk: 61,71g | Węglo: 96,15g.
Śniadanie: Toasted Sour Dough Bread, Cream Of Wheat. Lunch: Peanut Butter, Celery, Ham and Cheese Sandwich. Obiad: Mashed Potatoes (Whole Milk and Butter Added), Caesar Salad with Romaine, Mushroom Soup, Pork Chop. więcej...
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Zyskuje 4,2 kg na tydzień
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 Komentarze
For what period of time you have gain the above kg?
whats your height and weight/ what it was?; maybe you gained some muscle? whats your water intake and whats your nutrition?; what about water retention?
01 wrz 23 przez użytkownika: Andriana111111
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Historia Wagi eveninthesechains
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