Dziennik naerenae, 02 lut 11

I am sure you aren't missing all the excess weight. It's worth it - your success is worthy giving up a few things. 

So true, Evie. I even looked up carbs for soy milk. Still too high. Oh well. 

Try unsweetened almond milk it reminds me of 1% milk. I drink it in my coffee every morning only 1 carb per cup and 40 calories. 

Never heard of unsweetened almond milk. I will give it a shot. Thanks, Myree! 

Naerenae, guess what I have recently discovered?! Soy Slender is LOW CARB and tastes terrific! On of my friends here told me about it. I buy the chocolate kind and it is just like choc milk. Other flavors are available, too. Only 2-3 carbs per serving; and sugar free! I buy mine at Kroger in the HF section. It is also available at health food stores. It is not refrigerated to start with; refrigerate after opening.