Wpis Ważenia (nie wpis do dziennika) dla 05 czerwca 2022
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90,1 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 8,4 kg.
Zastosowanie diety: 100%.
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1957 kcal
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Tłusz: 59,79g | Białk: 65,49g | Węglo: 309,94g.
Śniadanie: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Grapes, Dove Dark Chocolate Miniatures, Sweet Cherries, Smartfood White Cheddar Cheese Popcorn (Package), Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Ranch Dressing - Low Calorie, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Obiad: Metamucil Sugar Free Metamucil, Cabot Vermont Seriously Sharp White Cheddar Cheese, Sargento Natural Sliced Colby-Jack Cheese, Sargento Deli Style Sliced Baby Swiss Cheese, Dove Dark Chocolate Miniatures, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Sunsweet Dried Pitted Prunes, Tangerines (Mandarin Oranges), Honeycrisp Apples, Pears, Peach, Oranges, Grapes, Strawberries, Smartfood White Cheddar Cheese Popcorn. więcej...
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Traci 1,3 kg na tydzień
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