Dziennik tammylee63, 13 maj 23

I made cookies and went out to eat it shows oh well back to basics not going to cry over something I did if I look back last year same time I was in 200's I didn't put it on in a day can't take off In a day but I will be more careful

71,4 kg Do tej pory straciłeś: 38,8 kg.    Wciąż do stracenia: 6,5 kg.    Zastosowanie diety: Dość Dobrze.

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801 kcal

Tłusz: 58,65g | Białk: 37,25g | Węglo: 36,56g.   Śniadanie: Keto Cafe Ketogenic Coffee. Lunch: Strawberries , Cooked Green Cabbage (Fat Not Added in Cooking), Avocados From Mexico Avocado, Wendy's Jr. Bacon Cheeseburger (No Bun). Obiad: Fried Tofu , Cauliflower , Fried Tofu . Przekąski/Inne: Great Value Sharp Cheddar Cheese. więcej...