Dziennik BrendaIvy, 07 lut 24

Breakfast was leftover food from the dinner I had on Sunday. I just added 3 cups of fresh baby spinach, tossed in a handful of chopped purple onions, cut up the sausage links, and fajitas, then added the shrimp at the last few minutes, fried 2 eggs and called it breakfast. I put half of the mixture in another container and plan on having that for lunch tomorrow, at work.
I am planning on having spinach and sliced strawberries for lunch today.
Dinner will be baked chicken breasts and probably shredded cabbage (think coleslaw blend) with skinny girl poppyseed dressing.

Zobacz Kalendarz Diety, 07 lutego 2024:
1656 kcal Tłusz: 82,75g | Białk: 83,01g | Węglo: 162,01g.   Śniadanie: Fried Egg, Cooked Mature Onions (Fat Not Added in Cooking), Bar-S Foods Hot Links Sausage, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), El Mexicano Frijoles Pintos Pinto Beans, Fresh & Easy Beef Fajitas, Mexican Rice, Cooked Spinach (from Fresh), Stop & Shop Large Cooked Shrimp. Lunch: Dr. Pepper Dr. Pepper Zero Sugar, Skinnygirl Poppyseed Salad Dressing, Almonds , Baby Spinach, Strawberries. Obiad: Dr. Pepper Dr. Pepper Zero Sugar, Skinnygirl Poppyseed Salad Dressing, Pearson Classic Shred Coleslaw Mix, Bob Evans Original Mashed Potatoes, Kroger Baked Chicken Breast. Przekąski/Inne: Little Debbie Oatmeal Creme Pie (Large). więcej...
1477 kcal Ćwiczenie: Apple Health - 24 godziny. więcej...

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08 lut 24 przez użytkownika: -MorticiaAddams

     
 

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