Dziennik Cornflower4u, 19 mar 24

OMG! something great is happening in me. I was able to use my elliptical for 30 minutes this morning
Then from out of nowhere Probably "Outer Space" Lol 😉I got the power to do more and from the grace of God I listened. I can't believe it so I did another hour on the elliptical. I am ecstatic!!!!!
♥️🙏♥️

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1308 kcal

Tłusz: 79,95g | Białk: 120,57g | Węglo: 20,46g.   Śniadanie: Superstore Extra Lean Ground Beef, Norel Cretons Grand-Mère , Boiled Egg. Lunch: Yellowfin Tuna (Fish) , Bacon, Egg. Obiad: Sour Cream, Cheddar Cheese , Italian Bread , Homemade-Style Spaghetti Sauce with Meat and Vegetables. Przekąski/Inne: Extra Lean Ground Beef. więcej...

3401 kcal

Ćwiczenie: Orbitrek - 1 godzina i 30 minut, Odpoczywanie - 14 godziny i 30 minut, Spanie - 8 godziny. więcej...