Dziennik Cornflower4u, 20 mar 24

Feeling so sad today my son came home 🏡 and showed me a picture of his highschool teachers obituary. She just retired this year and died of cancer. What a beautiful soul who always went extra to help her students. Makes me realize anything can happen to us unexpectedly, and reminds me when I take loosing weight to a fanatics level that I do at times to wake up and smell the rose's 🌹🌹🌹 along my journey. RIP Diane. 🕊️🙏🕊️

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1058 kcal

Tłusz: 60,56g | Białk: 103,73g | Węglo: 19,89g.   Śniadanie: Walmart Italian Style Crusty Bread, Extra Lean Ground Beef, Boiled Egg, Norel Cretons Grand-Mère . Lunch: Selection 2% Cottage Cheese, Extra Lean Ground Beef, Egg. Przekąski/Inne: Extra Lean Ground Beef, Beef Broth (Home Recipe). więcej...

3048 kcal

Ćwiczenie: Orbitrek - 1 godzina, Odpoczywanie - 15 godziny, Spanie - 8 godziny. więcej...