Dziennik Mistybenner, 22 kwi 24

Oh my. I had a Yasso frozen Greek yogurt bar, sea salt caramel. First time. It was very very very goooood but dang was it sugary!!! Way too much. Idk why I didn’t look at that before I bought it. Oh well, lesson learned. Better than a Frappuccino that has 380 cals and 54 g of sugar 😜

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1243 kcal

Tłusz: 53,21g | Białk: 35,61g | Węglo: 80,97g.   Śniadanie: Scrambled Egg , Mid-America Farms American Processed Cheese. Lunch: Great Value Enriched White Bread, Parkay Squeeze Vegetable Oil Spread, Mid-America Farms American Processed Cheese. Obiad: Sauvignon Blanc Wine , Nature's Own 100% Whole Wheat Bread, Betty Crocker Hamburger Helper - Stroganoff, Country Crock Shedd's Spread Original. Przekąski/Inne: Yasso Frozen Greek Yogurt - Sea Salt Caramel. więcej...

2256 kcal

Ćwiczenie: Apple Health - 24 godziny. więcej...