Dziennik Lming1961, 15 lip 24

Normal Day JULY 15 2024 Yesterday MEALS (2) Calorie 1576 Carbs 102g Fibre 15g Protein 111g Sugar 24g Fat 78g C/F/P% 27/45/28 (M) 90mg/dl. 0min yoga 0min bodyweight 2ml walk 0ml bike 0min swim. Six weeks from now I will making major changes. My accountable check and moving. My check up will go from three to six months, and moving to a city. Big changes!!! I have to do this!! 🏊🏽‍♀️🚴🏽‍♀️🏃🏾‍♀️

67,6 kg Do tej pory straciłeś: 0,5 kg.    Wciąż do stracenia: 0 kg.    Zastosowanie diety: Dość Dobrze.

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834 kcal

Tłusz: 29,87g | Białk: 59,40g | Węglo: 80,54g.   Obiad: Bananas , Hunt's Whole Tomatoes (No Salt Added), Onions , Egg, Potato (with or Without Peel), Chicken Leg (Skin Eaten). więcej...