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Rawr. I am struggling with meeting my protein today. No good. I woke up and made my usual 2 eggs and 3 sausage with cheese- Something smelled awful so I just couldnt eat it without gagging. No good. Lunch has not been much better- I need to stock up on chicken and make chicken fingers more often I think. Surprisingly I am not feeling too discouraged though, I am just trying to eat things that have more protein and seem okay, I dont want to get to the starving point. It is about making simple choices, one choice at a time. Though I know that the not enough protein is going to kick me later.
For lunch I decided to try a pita pocket with garlic lovers hommus, taboule, and cucumber- I was feeling to lazy to cook a chicken breast. I only got through like 2 bites, and that tasted nasty as well (cucumbers I think). Then I tried to make a protein shake, which again was gross. I need to make it like my brother does, a cup of skim milk, chocolate syrup, and powder- not so bad. I might even try getting just the coffee flavoring at the health food store, and see how that works out. Its a process.
Right now I am eating kashi toasted graham and vanilla cereal, which makes me laugh cause they put in graham pieces (like golden grahams, and then they put in puffed rice pieces, which i can only imagine is to visually fool you into thinking they are marshmallows. Ha ha ha.
On a positive note, I have lost 3 pounds in 3 days. I think its the conciousness of what I am eating, and paying more attention to my body. YAY. :0) happy journaling ya'll :0)
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1770 kcal
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Tłusz: 67,21g | Białk: 81,82g | Węglo: 213,58g.
Śniadanie: light cheese sticks, country crock light butter, Original English Muffins, cottage doubles. Lunch: skim milk, toasted graham and vanilla, cucumber, taboule, hommus. Obiad: diet wild cherry pepsi, cheddar and bacon potato skins (frozen), flatbread pepperoni pizza. Przekąski/Inne: sun crystals, Fat Free French Vanilla Coffee Creamer, Coffee (Instant Powder, Decaffeinated), peanut butter milk chocolate cups. więcej...
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