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Today was a "ok" day except i was cooking some nice healthy fish for dinner and for some reason it turned to complete mush.. it looked disgusting and i was about to have a "moment" and the hubby ordered pizza told me to relax lol... so i ordered the veggie on thin crust which is the leanest pizza you can get lol... didnt make it to the gym tonight either spent the night watching a movie with the kids and hubby since he leaves next week for training (he's in the navy). I did however manage to do 30min of workout dvds this afternoon!
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82,1 kg
Do tej pory straciłeś: 0,9 kg.
Wciąż do stracenia: 14,1 kg.
Zastosowanie diety: Słabe.
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2126 kcal
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Ćwiczenie:
Ćwiczenia Calisthenics (Lekkie, np. Ćwiczenia w Domu) - 35 minut, Odpoczywanie - 15 godziny i 25 minut, Spanie - 8 godziny. więcej...
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Traci 1,6 kg na tydzień
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