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two MORE hours of yardwork yesterday then hit the garage to clean it out for a yard sale!!! Haven't even put a dent in the backyard!!! Helping get much needed exercise in!!!
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57,3 kg
Do tej pory straciłeś: 5,7 kg.
Wciąż do stracenia: 0,6 kg.
Zastosowanie diety: Dość Dobrze.
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1387 kcal
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Tłusz: 44,88g | Białk: 46,25g | Węglo: 207,82g.
Śniadanie: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Sunbelt Fruit & Grain Bars - Strawberry. Lunch: 7UP 7UP, Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Wish-Bone Chipotle Ranch Dressing, Ruffles Oven Baked Cheddar & Sour Cream Potato Chip. Obiad: Tortilla Corn Chips, Red Salsa, Sour Cream, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Grated Dry Cheddar or American Type Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Mission Flour Tortillas (Fajita Size). Przekąski/Inne: American Licorice Red Vine Licorice, Dole Bananas. więcej...
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Traci 3,2 kg na tydzień
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 Komentarze
Cleaning burns the BEST and hardest to access calories! Really it does :-)
16 mar 17 przez użytkownika: gokona
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