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3993 kcal
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Tłusz: 74,44g | Białk: 384,44g | Węglo: 459,98g.
Śniadanie: Thomas' Blueberry Bagel, All Whites 100% Liquid Egg Whites, Welch's Concord Grape Jelly, Hormel Canadian Bacon Thin Cut, Simply Orange 100% Pure Orange Juice, Great Value Fat Free Milk, Egg (Whole). Lunch: Honeysuckle White Lean Ground Turkey 93/7, Simply Orange 100% Pure Orange Juice, Hormel Canadian Bacon Thin Cut, Cooked Egg White, Brown Rice. Obiad: Simply Orange 100% Pure Orange Juice, Ronzoni Healthy Harvest Whole Wheat Rotini Pasta, Tyson Foods Boneless Skinless Chicken Breasts. Przekąski/Inne: Honeydew Melons, Daisy Low Fat 2% Small Curd Cottage Cheese, Dymatize Nutrition Elite Casein - Rich Chocolate, BSN Syntha-6 Edge Chocolate Milkshake, Jif Reduced Fat Creamy Peanut Butter, Thomas' Plain Bagel, Great Value Fat Free Milk, Sweet Potato, Honeydew Melons, Shrimp. więcej...
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