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03 sierpnia 2021
Have not been adding to the diary lately as I sometimes cannot find the food I have been eating. This morning I ate two slices of Turmeric bread from Baker's Delight and unfortunately it isn't on the list. I will add the things that are closely matched to it. Finding it also a bit tough to watch my calorie intake when hubby comes home on the weekend. He is away throughout the week and is home with me usually in a Friday night or late Saturday afternoon. He loves his treats and likes us to have some while we watch a movie etc... I had a couple but let him know I am cutting back. Scales died on me last week so I now have new batteries for it and replaced them.
(2 komentarze)
03 sierpnia 2021
Because of my Ehlers Danlos Syndrome I take a few meds to help me with neuropathy pain and for blood pressure and migraine headaches. I also consume large quantities of filtered water throughout the day. I would like to go and see my GP at some point and ask him if there are some other alternatives I can take as I am sure the pregabalin and propranolol have attributed to some of my weight gain. It's frustrating as I am not usually this heavy and now take double the dose of my propranolol as my migraines were quite bad.
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104 kg
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30 kg
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(3 komentarze)
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30 lipca 2021
These are homemade Cranberry muffins. They have oil instead of butter added to the wet ingredients and have half a cup of sugar. I used self raising flour and a quarter of a cup of dried coconut for extra sweetness. For the cranberries I used Pams Dried.
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28 lipca 2021
Have not added my diet in here as of late. we have just purchased our new house together but still own our individual homes. Hubby is still in his place throughout the week as his business is still in Cambridge so we don't see each other until Friday night or later on a Saturday afternoon if it falls on the second week. Hubby tends to enjoy his snacks and qhis South African cuisine which includes alot of meat. I don't mind the odd treat but he has been wanting me to join him. Have told him I am now wanting to get back to the size I was.
(5 komentarze)
23 lipca 2021
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