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laceybug1417
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20 marca 2015
Finally getting to the point when I feel refreshed instead of dead after my workout....may need to do a more rigorous workout next month...or a mini one in the mornings and continue my workout in the evening...Here's to not feeling that I'm recovering from a heart attack!!!
(1 komentarz)
17 marca 2015
Stepped on the scale this morning and had a 2lb weight loss....yay! Still going strong with my Tae Bo....did 6 days last week, hoping to copy that this week. My husband insists I take Sunday off. I feel strong and healthy and my appetite has had a significant decrease. Anyone have any tips for a person who hasn't really ever worked out? Thanks guys!
(1 komentarz)
17 marca 2015
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Zastosowanie diety:
107,0 kg
12,7 kg
16,8 kg
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Traci 6,4 kg na tydzień
16 marca 2015
No weightloss this week, but I've made huge strides as far as inches! My comparison pictures are really motivating! Did Tae Bo six days and took Sunday off (hubby insisted) but we did go for a nice evening walk! I feel stronger and I can tell I'm more flexible and my balance is improving! Here's to week 2!!
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Zastosowanie diety:
108,0 kg
11,8 kg
17,7 kg
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stała waga
11 marca 2015
Day 3 of Tae Bo done! Started it this morning but I had a headache and wasn't feeling well so I only completed half of it...but I took a nap and hydrated and felt better this afternoon and did it again all the way through this time! I'm determined to fight off the fat!
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