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maddison913
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03 czerwca 2010
Ok, I'm trying again. Not doing well at all. August is 2 months away, and I have not done well. I'm attempting again with tracking and measuring every thing I eat. I'm still working out every day (except Sunday) even added weight training and karate.
I dont know what to say about my journey...the light bulb has not gone off yet, and I'm not giving up. It will go off SOON!
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02 czerwca 2010
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Zastosowanie diety:
108,6 kg
0,3 kg
29,2 kg
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Traci 1,5 kg na tydzień
26 maja 2010
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Zastosowanie diety:
110,0 kg
0 kg
30,7 kg
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Zyskuje 1,5 kg na tydzień
20 maja 2010
Here I go again! Not sure why I just dont get it! I just cant get a break, I try and continue to fail. I need help BAD! I'm not attaining my little goals of tracking, portion control and measuring. OK, this was as negative as I can be towards my life style change. So it's off my chest, now here is the positive.
I'm still working out, harder than before...doing weight training now with my trainer. I've only had one session with him and worked out 1 other time with weights, and today strugged thru my cardio work out, but did it! I'm trying so hard to get my metobolism started. I gained 2 pounds since the weight training began, hoping its water retention.
I accomplished, VERY successfully, my 30 day goal of not eating ANY chocolate. I hoped it may jump start my weight loss...NOPE.
Here I am again...not giving up, just need something to get the tracking and measuring to stick. If anyone has any suggestions, I'm open for trying anything.
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19 maja 2010
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Zastosowanie diety:
108,5 kg
0,4 kg
29,1 kg
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Zyskuje 0,1 kg na tydzień
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