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Still feeling lousy, so I've skipped my workout the last three days and have just been walking.
Camping this weekend, so lookout! THIS is going to be a challenge!
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84,1 kg
Do tej pory straciłeś: 19,3 kg.
Wciąż do stracenia: 22,4 kg.
Zastosowanie diety: Dość Dobrze.
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2096 kcal
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Tłusz: 104,17g | Białk: 110,83g | Węglo: 192,91g.
Śniadanie: Milk (Nonfat). Lunch: croutons, baked doritos, hot sauce, celery, lemon juice, mayo, lettuce, egg, canned tuna. Obiad: Cool Ranch Tortilla Chips, wonder whole wheat white bread, american cheese land o lakes, deli ham, genoa salami. Przekąski/Inne: Honey Roasted Peanuts, Gala Apples. więcej...
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2327 kcal
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Ćwiczenie:
Prace Domowe - 2 godziny, Spanie - 6 godziny i 30 minut, Odpoczywanie - 15 godziny i 30 minut. więcej...
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Traci 1,9 kg na tydzień
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 Komentarze
Feeling lousy is no good!!! Sure hope that you will be much improved for your camping trip. Lots of exercise opportunities on a camping trip.
04 cze 10 przez użytkownika: bridges008
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Have fun on your camping trip! Our first camping trip of the summer is supposed to be in 2 weeks, but may be cancelled because my Sister-in-law can't afford to go now. :( We might go alone without them. I love camping!!! You'll just have to keep on being active and eat in moderation. It should be just fine!
04 cze 10 przez użytkownika: tglenna
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