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24 days to go on personal goal.
I gained a bit last week, then immediatly dropped it off. I blame it on poor digestion from eating off the diet due to celebrations.
I'd say I ate 70% paleo last week, which i still think is pretty good.
Had some energy dives later in the week, but i'm going to start adding more fruit, and some sweet potatoes later in the week to help counter it.
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108,4 kg
Do tej pory straciłeś: 0,5 kg.
Wciąż do stracenia: 18,1 kg.
Zastosowanie diety: Dość Dobrze.
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stała waga
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