Dziennik Axe celle, 02 sie 21

week 2. reducing the bread transitionning to better food choice. got my recipe book. eating less. reducing calories intake

92 kg Do tej pory straciłeś: 2 kg.    Wciąż do stracenia: 22 kg.    Zastosowanie diety: Dość Dobrze.

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1395 kcal

Tłusz: 75,76g | Białk: 111,52g | Węglo: 73,02g.   Śniadanie: Anchor Protein + Plain Yoghurt, Low Carb Bread, Cabbage Salad or Coleslaw with Dressing, Chicken Breast. Lunch: Low Fat Milk, Nutella Nutella, Chicken Breast, Low Carb Bread, Cooked Red Cabbage (Fat Added in Cooking), Mushroom Stroganoff. Obiad: Cauliflower Cheese, Veal Meat , Cooked Carrots (from Fresh), Cooked Parsnips, Brussels Sprouts , Cooked Cauliflower (from Fresh), Garlic Roasted Mushrooms with Walnut Crumble. więcej...