Wpis Ważenia (nie wpis do dziennika) dla 29 maja 2022
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90,6 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 9,0 kg.
Zastosowanie diety: 100%.
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1801 kcal
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Tłusz: 56,25g | Białk: 55,51g | Węglo: 287,75g.
Śniadanie: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Cracker Barrel Old Country Store Fried Okra, Baba Ghanoush, Dove Dark Chocolate Miniatures, Strawberries, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Progresso Reduced Sodium Savory Chicken & Wild Rice, Carrots, Sweet Red Peppers, Laughing Cow Light Creamy Swiss Cheese Wedges, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. Obiad: Sunsweet Dried Pitted Prunes, Blue Cheese, Parmesan Cheese (Shredded), Metamucil Sugar Free Metamucil, Honeycrisp Apples, Sweet Cherries, Blueberries, Tangerine, Grapes, Cabot Vermont Seriously Sharp White Cheddar Cheese, Sargento Natural Sliced Colby-Jack Cheese, Strawberries, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Dove Dark Chocolate Miniatures, Strawberries, Kroger Roasted & Salted Pumpkin Seeds, Skinny Pop Popcorn (18g). więcej...
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Zyskuje 3,2 kg na tydzień
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