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Holiday weekends & vacations are tough on maintainin / losing weight. The 4th of July weekend has the entire family together for 4 days, and there is almost nothing eaten that is not loaded with fat and bad carbs. Oh well, I'll be back to my normal regimen on 7/5. Life is short and there are times when it is OK to eat what one would not normally eat.
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91,5 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 9,9 kg.
Zastosowanie diety: 100%.
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302 kcal
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Tłusz: 7,29g | Białk: 12,73g | Węglo: 45,03g.
Śniadanie: Florida's Natural 100% Pure Florida Orange Juice, Grape Tomatoes, Lucerne Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Hard-Boiled Egg, Grapes, Strawberries, Sunsweet Dried Pitted Prunes. więcej...
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Zyskuje 9,5 kg na tydzień
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