Dziennik sierra cochran, 15 gru 23

Hi everyone,
I didn’t work out today but I’m feeling good, I’ll makeup the workout tomorrow and regret not working out when I weight myself tomorrow lol.

I’m just curious but does anyone have any detox recipes and/or healthy smoothie recipes? If you do have a detox how often do you do it and what’s the routine with it?

63,1 kg Do tej pory straciłeś: 1,3 kg.    Wciąż do stracenia: 6,4 kg.    Zastosowanie diety: Dość Dobrze.

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1262 kcal

Tłusz: 58,22g | Białk: 66,10g | Węglo: 127,65g.   Śniadanie: Aunt Jemima Butter Rich Syrup, Kroger Eggs (Large). Lunch: All Seasons Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Kroger Honey Ham, Bunny Bread Wheat Sandwich Bread. Obiad: M&M Meat Shops Fire-Roasted Chicken Bratwurst, Maruchan Ramen Noodle Soup - Chicken Flavor. Przekąski/Inne: Lipton Sweetened Iced Tea, Pop Secret Movie Theater Butter Popcorn. więcej...