Dziennik Bionici, 04 maj 24

Friday / Saturday. Let the partying begin. I went to our 59th 1965 HS reunion luncheon and partied with about 25 people from our graduation class. We had a great time, glorifying stories (lies) about each other from the days as teenagers. I have known some these people since we were in the 3rd grade. After getting home, our 2 daughters and one of their families got here and dinner was made. More calories on top of the luncheon calories. Today, breakfast was normal, and then the day started getting crazy at dinner with a wonderful meal of corned beef, potatoes, cabbage, and of course the birthday cake for my birthday that is on Monday. We have not even talked about my wife & my anniversary on Sunday. And, NO exercise on Friday or Saturday, and probably not Sunday. UGH !!! I am having a wonderful time, but will pay the price beginning Monday. Everyone have a great weekend. God is good !!
93,2 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 11,5 kg.    Zastosowanie diety: Słabe.

3569 kcal Tłusz: 133,48g | Białk: 142,97g | Węglo: 468,69g.   Śniadanie: Orange Juice, Bananas, Kroger Roasted & Salted Pumpkin Seeds, Pure Protein Chocolate Shake, Great Value Fat Free Half & Half, Sunsweet Dried Pitted Prunes. Lunch: Nabisco Nilla Wafers, Natural Delights Organic Medjool Dates, Dairy Queen Dipped Cone, Chocolate - Small, McDonald's Coca-Cola - Large, Dairy Queen Fries, Large, Dairy Queen Ranch, Dairy Queen Crispy Chicken Strips Salad Bowl. Obiad: Great Value Fat Free Half & Half, Yellow Cake with Icing (Home Recipe or Purchased), Cooked Green Cabbage, Peas (Without Salt, Drained, Cooked, Boiled), Cooked Carrots, Boiled Potato, Great Value Fully Cooked Corned Beef, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. więcej...
2288 kcal Ćwiczenie: Odpoczywanie - 17 godziny i 52 minut, Spanie - 6 godziny i 8 minut. więcej...
Zyskuje 14,0 kg na tydzień

6 zwolenników    Wsparcie   

Komentarze 
Sounds like a wonderful start to May!!!! Good eats and good company! 
05 maj 24 przez użytkownika: -MorticiaAddams
MorticiaAddams, it was a great time for all 3 different events. Also, my wife and I were at the local restaurant having dinner Monday night to celebrate my birthday and our anniversary. One of the wait staff knows us, and she told our server that it was my birthday & our anniversary. We left with 2 pieces of cheese cake. We are still having birthday cake and now cheese cake. But, I've had 2 good days of exercise, and dropped a little last night. Hope your spring is going well, and that your husband is getting better.  
07 maj 24 przez użytkownika: Bionici

     
 

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