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Normal Day AUGUST 18 2024 Yesterday MEALS (3) Calorie 1560 Carbs 74g Fibre 10g Protein 104g Sugar 33g Fat 96g C/F/P% 19/55/26 (M) 94mg/dl. 15min yoga 0min bodyweight 6ml walk 0ml bike 0min swim. The hurricane has passed. This morning at sunrise Government and Bermudians will be out clearing the debris. Then electricity will be restored by cleanup schedule. Electric company can get to neighbourhoods that are cleaned up, you call them, they come. This system works well, as work effort, team work, and pre work before storm, gets a direct results as to when your electricy is restored. P.S. Rich neighbourhoods usually get electricy last. They have gardeners who are home cleaning up their own neighbourhoods. NOBODY LEAVES THEIR OWN NEIGHBOURHOOD UNTILL ROAD CLEARED = ELECTRICTY RESTORED. 😆😆😆. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67,6 kg
Do tej pory straciłeś: 0,5 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1012 kcal
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Tłusz: 57,89g | Białk: 113,43g | Węglo: 9,66g.
Śniadanie: Perdue Ground Chicken, Coffee, 2% Fat Milk, Egg. Lunch: Onions , Chicken Leg (Skin Eaten), Chicken Drumstick (Skin Eaten). więcej...
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stała waga
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