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How could this happen, I haven't cheated once?
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124,7 kg
Do tej pory straciłeś: 6,8 kg.
Wciąż do stracenia: 59,0 kg.
Zastosowanie diety: Dość Dobrze.
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620 kcal
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Tłusz: 26,84g | Białk: 70,63g | Węglo: 26,19g.
Śniadanie: Coffee, Heavy Cream. Lunch: Grape Tomatoes, Celery, Cos or Romaine Lettuce, Kroger Red Wine Vinegar, Bertolli Olive Oil, Scallions or Spring Onions, Shrimp. Obiad: Cooked Mushrooms (Fat Added in Cooking). więcej...
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Zyskuje 6,4 kg na tydzień
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 Komentarze
You might as know now that weight loss isn't linear. We all have losses, gains and times we stay the same, lol! It stinks. Google "why the scale lies" for insight in to water weight fluctuations. You might have had too much sodium yesterday and it's showing on the scale today. Exercise, hormones, medication, sickness, inflammation and so many other factors can affect the scale. Stick with it and the scale will catch up.
24 kwi 16 przez użytkownika: Suzi161
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