Dziennik Ryojiin, 11 maj 16

Still fluctuating in a reasonable range, so that tells me I'm maintaining. Which is good, I suppose. I'd like to start losing again, but I also need to find a balance with eating. I don't usually eat before work (full breakfasts too soon after I wake up make me feel sick, and when I work early it's too early to get up and hang out for an hour or two THEN eat), I have zero opportunity to eat while at work, so I can't eat anything until at least when I get off work, if not wait a few more hours after that for Husband to get home so we can have dinner together.

I may just stock up on Luna Bars and Clif Bars, or other similar things, have one on the ride into work, and maybe keep one in my pocket as a snack later, if I ever get 5 minutes during the day to eat it. But just having it may help. I can always have a second one after work as a snack to tide me over before Husband gets home, then we can have dinner together. It'll help keep my calories low, I know I'm working out plenty, so that should get me back into some losing patterns.
59,7 kg Do tej pory straciłeś: 5,2 kg.    Wciąż do stracenia: 0,7 kg.    Zastosowanie diety: Dość Dobrze.

1660 kcal Tłusz: 78,00g | Białk: 64,00g | Węglo: 178,00g.   Śniadanie: PROBAR Double Chocolate Bar. Lunch: Bolthouse Farms Berry Boost Fruit Smoothie. Obiad: Denny's Bourbon Bacon Burger. więcej...
1642 kcal Ćwiczenie: Prace Domowe - 2 godziny, Odpoczywanie - 14 godziny, Spanie - 8 godziny. więcej...
Zyskuje 1,0 kg na tydzień

5 zwolenników    Wsparcie   

Komentarze 
What about a fruit and vegetable smoothie? You could easily drink this on the way to work. Just a thought. 
11 maj 16 przez użytkownika: barbara leggitt
Again, no time. It's also really noisy, so trying to do that at 5:30am when my husband is still asleep isn't the best. Quick bars like Luna Bars or Clif Bars seem to work best for now, at least until I can maybe get my schedule evened out and more regular.  
11 maj 16 przez użytkownika: Ryojiin

     
 

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