Ostatnie Wpisy Żywności i Ćwiczeń
| lipiec 2020 |
| niedz. 12: |
1576 *
|
105%
|
Tłusz: |
|
Białk: |
|
Węglo: |
103,54g |
|
52,14g |
|
114,26g |
|
-
|
-
|
| sob. 11: |
-
|
-
|
|
2*
|
-
|
| pt. 10: |
-
|
-
|
|
484*
|
-
|
| czw. 9: |
-
|
-
|
|
325*
|
-
|
| śr. 8: |
262 *
|
17%
|
Tłusz: |
|
Białk: |
|
Węglo: |
7,72g |
|
11,70g |
|
35,02g |
|
128*
|
 134
|
| wt. 7: |
-
|
-
|
|
163*
|
-
|
| pon. 6: |
-
|
-
|
|
19*
|
-
|
| niedz. 5: |
-
|
-
|
|
43*
|
-
|
| sob. 4: |
-
|
-
|
|
202*
|
-
|
| śr. 1: |
599 *
|
40%
|
Tłusz: |
|
Białk: |
|
Węglo: |
31,25g |
|
22,57g |
|
53,30g |
|
137*
|
462
|
| czerwiec 2020 |
| wt. 30: |
-
|
-
|
|
387*
|
-
|
| pon. 29: |
328 *
|
22%
|
Tłusz: |
|
Białk: |
|
Węglo: |
10,36g |
|
14,38g |
|
43,86g |
|
212*
|
116
|
| niedz. 28: |
-
|
-
|
|
8*
|
-
|
| sob. 27: |
-
|
-
|
|
9*
|
-
|
| pt. 26: |
-
|
-
|
|
9*
|
-
|
| czw. 25: |
-
|
-
|
|
152*
|
-
|
| śr. 24: |
-
|
-
|
|
82*
|
-
|
| wt. 23: |
-
|
-
|
|
77*
|
-
|
| pon. 22: |
-
|
-
|
|
135*
|
-
|
| niedz. 21: |
-
|
-
|
|
61*
|
-
|
| sob. 20: |
-
|
-
|
|
400*
|
-
|
|
|
