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I am still very excited about losing weight I feel like I am doing good I havent ran inton too much temptation yet but it is there. Planning on taking my kids to the beach tomorrow and having a lil fun in the sun. I did get up this morning and gain 4 ounces and no idk how that happened but I am not discouraged coulf just be water weight. Well until tomorrow, Good Luck and Good Eats!!
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109,1 kg
Do tej pory straciłeś: 3,4 kg.
Wciąż do stracenia: 7,1 kg.
Zastosowanie diety: Dość Dobrze.
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1036 kcal
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Tłusz: 80,77g | Białk: 54,55g | Węglo: 25,68g.
Śniadanie: water, diet coke, creamer, splenda, coffee, 2 SAUSAGE PATTY, eggs. Lunch: ranch, diet coke, turkey, ham, red onions, lettuce, water. Przekąski/Inne: atkins hazel. więcej...
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Zyskuje 1,3 kg na tydzień
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