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Down and doing well. I got out to REI yesterday and picked up a bunch of gear for my trip (including a new light weight tent, fuel for the camp stove, and some stuff sacks).
Be Happy!
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72,7 kg
Do tej pory straciłeś: 66,1 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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2102 kcal
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Tłusz: 114,27g | Białk: 197,28g | Węglo: 98,13g.
Śniadanie: Coffee, Protein Shake - Chocolate, Heavy Whipping Cream, Cottage Cheese. Lunch: Cucumbers, Broccoli, Pork Loin, Mozzarella Fresh, Bacon, Chicken Breast (Skin Not Eaten), Boiled Egg, Parmesan Cheese (Shredded), Ranch Salad Dressing, Mushrooms, Classic Yellow Mustard, Baby Spinach. Obiad: Arugula (Rocket), Buttermilk Ranch Dressing, Roasted Broiled or Baked Chicken (Skin Not Eaten), Carbmaster Spiced Pear Yogurt, Extra Sharp Cheddar Cheese, Extreme Wellness High Fiber Low Carb Tortillas. Przekąski/Inne: Klondike 100, Low Carb Milk Chocolate, Cream Cheese, Blueberries, Stringsters String Cheese, Lemon Cream Pie. więcej...
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Traci 3,2 kg na tydzień
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 Komentarze
Oh goodie - are you backpacking? Sounds great! And you live near some gorgeous areas, right? Have a happy one!
19 lip 12 przez użytkownika: HCB
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Yes - hope to head out on a trip around Mount Ranier. I am used to car camping -- so will be a new type of adventure for me!
19 lip 12 przez użytkownika: bflegg
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OH - backpacking is an entirly different "vibe" (LOL) You can go so many places on foot via trails, and come to learn how little you really need to survive (because of course you carry it all in your pack). I haven"t backpacked in ages though, and miss it. The coolest place I went was 10 days in the Grand Canyon - spectacular!
19 lip 12 przez użytkownika: HCB
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