Dziennik madjak30, 21 lip 12

Heading out camping again this weekend...trying to get my mind off not having a motorcycle to ride (or I may just go buy one...might anyway)

I'll have to remember to keep a food log this time, so that I can track my intake. But I know there will be more beer, so I will have to make sure that I exercise to minimize the damage done...

Hope everyone else has a great weekend!

Later.

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4410 kcal

Tłusz: 68,74g | Białk: 80,67g | Węglo: 495,02g.   Śniadanie: Shreddies, No Calorie Sweetener (Splenda), 10% Half & Half Cream, Coffee (Brewed From Grounds), 2% Milk. Obiad: Hot Dog Buns Whole Wheat, Beef Frankfurter or Hot Dog. Przekąski/Inne: Brown Ale Beer. więcej...

3271 kcal

Ćwiczenie: Praca w Ogrodzie (Ogrodnictwo) - 15 minut, Spanie - 6 godziny, Siedzenie - 17 godziny i 45 minut. więcej...