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Sooooo. I don’t know what happened. I haven’t been on here in a while and I think that has a lot to do with the weight gain.I wasn’t keeping track of all the crap I was putting in my greedy little mouth. And it doesn’t help now that I sit at a desk all day for work and they are ALWAYS feeding us! And lord knows I can’t say no to free food😩. I’m going to do better though... let’s go.
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73,6 kg
Do tej pory straciłeś: 5,8 kg.
Wciąż do stracenia: 12,4 kg.
Zastosowanie diety: Dość Dobrze.
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1337 kcal
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Tłusz: 64,99g | Białk: 60,94g | Węglo: 154,16g.
Śniadanie: Naked Juice Probiotic Machine - Tropical Mango. Lunch: Crackers - Fresh Stack, Sliced Strawberries, Grilled Chicken Breast, Chopped Onions, Natural Shredded Mild Cheddar Cheese, Romaine Lettuce, Sliced Carrots, Ranch Salad Dressing (1.5 oz), Banana Pepper , Peaches . Obiad: Kroger Chicken Wings, Mashed Potatoes (Whole Milk and Butter Added) , Cooked Spinach (Fat Added in Cooking). więcej...
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Zyskuje 0,1 kg na tydzień
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