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A little treat for today...not my fav, just had one lying around the house😀
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1227 kcal
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Tłusz: 40,24g | Białk: 54,92g | Węglo: 159,99g.
Śniadanie: Clicks Fibre Supplement, Vital Low GI Muesli, Gero Strawberry Sweetened Fat Free Fruit Yoghurt. Lunch: Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) , Coleslaw , Lettuce Salad with Avocado, Tomato, and/or Carrots, Blue Shirt Bakery Brown Tortillas, Light Mayonnaise. Obiad: Naartjie, Bananas , Clover Tussers Cheese, Woolworths Butter Lettuce, Woolworths Beef Silverside, Albany Low GI Wholewheat Brown Bread, Nola Slim Reduced Oil Salad Dressing. Przekąski/Inne: Beacon All-in-One, Safari Just Fruit Flakes. więcej...
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