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Yesterday was good. Breakfast didn't happen, and I had sushi, an orange, and sugar free pudding for lunch. I had about 60 cals worth of dark chocolate for a snack. After work, I met a friend for dinner and had a giant vegetarian taco salad. I ordered the chips on the side, but I ate most of them. Very hungry!
Then we went rock climbing. I was really not in the zone. I fell 5 times on a 5.10 that I've sent ever time I've done it. It was frustrating.
I took a giant lead fall in an overhang. I was 5 feet away from my last clip and my belayer had about 3 feet of rope paid out, so I'd guess I fell at least 15 feet. After doing so, I realized that I'd probably broken the "no intentional whipper" rule. Oh well. It was super fun.
I think I'm going to start doing some sit-ups. My weight really doesn't seem to be going down much, but I feel firmer through my midsection and the more firm I feel, the more firm I want to feel! I also want to feel confident wearing tiny climbing shirts this summer. I've never done that since I started climbing because I've been self conscious about my gut and my giant shoulders. The shoulders aren't going anywhere.
Today is a short work day. Because of the expected ice storm, our peeps told us to come in at 10. There's no ice, but I'm not coming in early! I was really hoping to get the day off. Oh well.
So I think I'll go to spin class after work tonight. That should be a good start to the weekend!
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1716 kcal
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Tłusz: 60,76g | Białk: 63,41g | Węglo: 173,81g.
Śniadanie: clif, sugar, silk, coffee. Lunch: special dark, pizza. Obiad: vinaigrette, lettuce, cheesecake, wine, ricotta, ham, fontina, parmesan, grape tomatoes, pasta. Przekąski/Inne: jawbreaker. więcej...
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2003 kcal
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Ćwiczenie:
Jazda na Rowerze (Szybka) - 24/kph - 50 minut, Odpoczywanie - 15 godziny i 10 minut, Spanie - 8 godziny. więcej...
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 Komentarze
It sounds like your taco salad made up for the food you didn't eat earlier yesterday. For all the activity you do, it's definitely good practice to get in some breakfast. Do you do indoor or outdoor climbing or both? I'm guessing you go indoor regularly if an ice storm is coming your way! I've done indoor and it's a lot of fun and an awesome workout. Haven't braved going outdoor. That 15 ft fall sounds scary! Did you fall to the floor or were you caught by the rope? Was the belayer not paying attention?
22 lut 08 przez użytkownika: fallingoff
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Yeah, I'm pretty good about breakfast most of the time. I certainly made up for it though.
I climb both indoor and outdoor, but the good outdoor climbing is at least 3 hours away, so winter training is always indoors. The fall I took last night was planned, I just wasn't paying attention to how much slack my belayer had payed out. (I was on lead, not toprope.)
22 lut 08 przez użytkownika: gingercrack
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hey gingercrack
i keep thinkging every time i read your name about the time we went to a sushi resturant last week and i picked up and popped into my mouth, what i thought was a piece of salmon, and it was actually a piece of ginger.... URGHHHH hahahaha i HATE ginger and it was agony to swallow
27 lut 08 przez użytkownika: gessler
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Historia Wagi gingercrack
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