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Got in another workout this morning feeling good about this! still not as long as i hoped for but 4min longer than yesterday hopfully tomorrow i can get up earlier to get in the full thing. i suspose if i went to bed earlier i could get up earlier. had a good dinner last night no carbs...
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1433 kcal
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Tłusz: 65,79g | Białk: 65,76g | Węglo: 155,69g.
Śniadanie: banana, peanut butter, sandwich slims. Lunch: Antipasto Salad (Small, 1 Serving). Obiad: cheese slice kroger, angus ground beef, cottage cheese, pineapple, corn on the cob. Przekąski/Inne: strawberries, blueberries, dill dip, pita chips. więcej...
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2280 kcal
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Ćwiczenie:
elliptical - 20 minut, Odpoczywanie - 15 godziny i 40 minut, Spanie - 8 godziny. więcej...
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Historia Wagi cosabellaitaly
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