Dziennik 04Nene04, 01 sie 18

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Been feeling down and out with regards to everything, dieting and life.

working until 4 then going to classes until 9 at night takes a toll on my motivation to do things as of late.

I think I'm just fatigued.

Zobacz Kalendarz Diety, 01 sierpnia 2018:

22 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...

17 zwolenników Wsparcie

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Hey there sometimes when youre feeling this way, its your bodies way of saying take a break, a week off of everything is usually what i do, no dieting, light to almost no exercise...really just giving your body and mind a much needed break.....in moderation ofcourse! after this week, i am almost dying to head back to gym and get back on the grind, but hey thats just my opinion :) good luck

01 sie 18 przez użytkownika: ScottyT23

Same here. Went on a contraceptive and weight is behaving like gum under a shoe. It's harder to lose than before. Started exercising which has never been necessary for me

01 sie 18 przez użytkownika: iceynino

Thank you for the support scotty. I think I need to do that. Icey I get like that too. And contraception also messes around with moods

01 sie 18 przez użytkownika: 04Nene04


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