Dziennik boladefuego326, 06 maj 10

I haven't been doing so well lately. I'm emotionally numb- I plan on taking my mind off of the drama going on and go with some friends hiking, canoeing, rafting or rock climbing. I like the 1.2 lb loss in about 3 days...but I can't celebrate it too much because of whats going on right now. :(

I do't know what will make me happy :(

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1086 kcal

Tłusz: 20,44g | Białk: 45,40g | Węglo: 182,98g.   Śniadanie: Skim or Nonfat Milk (Calcium Fortified), Lucky Charms Cereal. Lunch: Mini Pretzels. Obiad: Cheese Pizza. Przekąski/Inne: Light Fat Free Very Cherry Yogurt. więcej...

2975 kcal

Ćwiczenie: Chodzenie (Umiarkowane) - 5/kph - 5 godziny, Odpoczywanie - 11 godziny, Spanie - 8 godziny. więcej...