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Finally seeing progress. it's slow but I am sticking to my calorie limit. It is so hard to give up my favorite snacks..DORITOS!! I am enjoying seeing everyone's posts 😊 My highest weight was 215 but I did not even realize I gained that much weight. I started this program in the high 180s and am motivated to lose weight for my health.
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932 kcal
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Tłusz: 38,00g | Białk: 47,84g | Węglo: 104,35g.
Śniadanie: Pepper Jack Cheese, Bananas, Kale. Lunch: Wonton (Meat Filled Fried Won Ton), Dim Sum Shrimp Dumplings, Cheesecake, Beef Top Sirloin (Trimmed to 1/8" Fat), Cream Puff, Jana Sashimi Grade Ahi Tuna. Obiad: Watermelon, Bananas, Pop Secret Movie Theater Butter Popcorn. więcej...
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