Dziennik gingercrack, 10 mar 08

I've been out for a while! I've been chugging along just fine. My weight is stable, and I think about food so much less now. I'm able to defer gratification much better than I could a month ago. I've decided not to obsess over the numbers and the day to day, just work on building good habits.

I bought myself an indo board balance trainer for inside. It's really fun. I call it my hippie treadmill. I'm not good enough at it to really watch TV while I'm doing it, but I'm getting there. It's super fun and should go a long way toward conditioning my injured knee. Now that the time change is in effect, it's time to start running again. The indo board should keep me injury free!

I just realized that I would stay this weight forever if I could maintain this objectivity about food. YAY!