Dziennik Marylouise 1969, 24 sie 12

Today was a DD. Needed 800 kcals got 761. Not bad day. I feel good. Losing slow, but thats okay. After losing over 130 I think I am doing great. After the first of next month, I will be doing some better planning on my food choses.


So so far everything is going great!

---

761 kcal

Tłusz: 62,17g | Białk: 38,61g | Węglo: 7,78g.   Śniadanie: diet rite, Great Value Heavy Cream, nutiva coconut oil, coffee. Obiad: Simply Cottage Cheese, Green Giant green beans, diet rite, diet rite, Fried Chicken Thigh No Coating, Fried Chicken Drumstick No Coating. Przekąski/Inne: Nutiva Coconut oil, Great Value heavy whipping cream, 3 mugs coffee. więcej...