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Had vodka last night and grape nuts cereal with raisins. Not too bad at night, but had lunch at Ellen's Pancake house with Phyllis yesterday...huge grilled cheese sandwich and onion rings (about 4-5...I gave 2-3 to her.)
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65,0 kg
Do tej pory straciłeś: 4,8 kg.
Wciąż do stracenia: 8,3 kg.
Zastosowanie diety: Dość Dobrze.
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470 kcal
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Tłusz: 22,00g | Białk: 15,00g | Węglo: 52,00g.
Śniadanie: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Lean Cuisine Marketplace Chicken Pecan. więcej...
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Zyskuje 0,6 kg na tydzień
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