Dziennik 143MCW, 14 sie 07

Profil 143MCW | < Poprzedni Wpis |Następny Wpis >

I had a fabulous time at my Michael Buble Concert. He is a fantastic entertainer. I did surprisingly well when I ate out with my friend in Atlanta. We went to an Italian restaurant and I had a side sald with olive oil and lemon and sun dried tomatoes. We shared a small dessert of dark chocolate mousse and strawberries. And I had a glass of wine. I am super proud of myself since there was tons of bad food around.

Today: B - Vashi whole wheat organic cereal w/ FF soy milk (210 cals)
L - ground sirloin patty with raw broccoli and tomatoes w/ homemade ranch
D - Probably steak and baked squash

Workout: 30 mins on treadmill - 1.75 mi at 0 inclie with ligth weight lifting afterwards.

Wsparcie

Komentarze

You are doing great 143MCW, keep it up!

14 sie 07 przez użytkownika: information

Thank you!! I hope to be in the 180's by the end of next week.

14 sie 07 przez użytkownika: 143MCW

Had to say I am green that you saw Michael!!! Couldnt get tickets when he came to the UK sadly........ think you have cracked the SB diet, dont you! Very well done!

14 sie 07 przez użytkownika: southbeachfan


	Skomentuj Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.

Historia Wagi 143MCW

Zobacz Pełną Historię

Dziennik 143MCW, 14 sie 07

Skomentuj

Historia Wagi 143MCW