|
All I need to do now is maintain. Simple? I certainly hope so. I'm apprehensive about both gaining and losing weight at this point. My BMI is 19 and I do not want to slide below that.
I just need to stay this same weight till next Sept to make LC a lifestyle choice rather than just a diet I did... Any tips on maintenance are welcome. Hope everyone has a light weekend!
Sam
|
834 kcal
|
Tłusz: 89,29g | Białk: 4,81g | Węglo: 8,21g.
Śniadanie: olive, capers, butter, heavy cream. więcej...
|
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
Historia Wagi SamEatsLess
|