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Breakfast smoothy.
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1390 kcal
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Tłusz: 49,34g | Białk: 138,04g | Węglo: 100,48g.
Śniadanie: Nature's Choice Apple Cider Vinegar, Honey, Cinnamon, Beetroot, USN Bluelab 100% Whey Premium Protein Vanilla Flavour, Nature's Choice Rolled Oats, Kefir, Turmeric (Ground). Obiad: Mixed Nuts, Banana Shake, Minced Beef (70% Lean / 30% Fat), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Yum Yum Crunchy Peanut Butter, Chicken Breast Meat (Roasted, Cooked), Granny Smith Apples. Przekąski/Inne: Honey, Garlic, Coffee with Milk, Biogen Peptan Collagen, USN BCAA Super Ratio 12:1:1, GSK Bene Fiber, Red Bull Energy Drink Sugar Free. więcej...
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 Komentarze
can you taste the brocoli? ....what else is in there? my curiosity is killing me!
01 lis 18 przez użytkownika: MellaGray
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This smoothy has a lot of powerful stuff in...
125ml Kefir
60g raw broccoli
30g Blueberries (frozen woolworths)
40g rolled Outs raw
1tsp tumeric
2 scoops USN protein powder
About 500 kcal and 55g protein.
I love the raw outs and broccoli and the USN protein powder has a vanilla flavor that's numbs out the other flavors. Also a lot of fiber!
01 lis 18 przez użytkownika: PlesierTier
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