Dziennik GaGirl37, 25 maj 10

The diet is going good so far but I really thought I would have lost more weight than 5 pounds by now. I started the diet on May 10, 2010. I have noticed my pants feeling bigger in the waist area. I guess I am just impatient when it comes to losing weight. The last time when I was on this diet I lost 18 pounds in 3 weeks but I was alot bigger then than I am now. I have only got 35 pounds I want to lose now when I had 90 pounds back then.

---

1528 kcal

Tłusz: 97,03g | Białk: 125,25g | Węglo: 36,73g.   Śniadanie: Non-Dairy Coffee Creamer, Breakfast Meatballs, Sugar Free French Vanilla Coffee Creamer, splenda, coffee. Lunch: squash, Pork Leg (Shank Half). Obiad: squash, Chicken Dark Meat (Roasting). Przekąski/Inne: Reduced Fat Mozzarella String Cheese, atkins shakes. więcej...

2131 kcal

Ćwiczenie: Badminton - 25 minut, Praca w Biurze Siedząca - 8 godziny, Odpoczywanie - 7 godziny i 35 minut, Spanie - 8 godziny. więcej...